The help you have been dreaming about...
Sleep training and support for your newborn, baby and toddler
I'm a mother of two beautiful little girls, who sleep all night! As a Pediatric Sleep Coach, I have helped families all over the world resolve their sleep issues.
I truly have a passion for helping others, and a knack for getting babies to sleep! I hope that I can support you, and together we can get you and your family the sleep you deserve!
I'M JANE ANDERSON
Did you know that babies are born nocturnal? If you have had a newborn, this probably isn’t hard to believe! It takes a lot of work to reverse this, and it can take a long time if you wait for it to happen on its own.
I know that sleep training can seem like an overwhelming task. There is so much information out there, it can be hard to know what is right for you and your family. Every baby is so different and your approach must change to suit them. One baby may react well to one technique, while another baby will not. As their personalities differ, so must your approach. Since nobody knows your baby better than you do, I will work closely with you to customize a sleep plan to suit your baby and your family.
Personally, I do not use or recommend the "Cry It Out" (CIO) method in my training. I believe in using gentle and loving approaches to help babies learn how to sleep independently. My goal is to build trust within your relationship, and I don't believe that CIO accomplishes that.
As parents, we would do anything for our kids! Sleep is one of the most important aspects of our overall health, there truly is no better gift you can give them (and yourself) than the gift of sleep.
Want to learn more about who I am and how it is like to work with me?! Watch this hilarious and informative interview with Hard As A Mother Podcast, where we dive deep into sleep training, my background and philosophies.