When babies are born, they tend to sleep all day and party all night! They rely on us to lead them towards a proper sleep schedule. This guide will give you the knowledge on how to help your baby with this day/night confusion. You will learn how to help your baby obtain a better quality sleep, and a more consistent daily nap schedule, for months to come! You'll also be given tips and tricks how to settle your newborn. And all of this will give YOU a better sleep too!